Description

Imagine enjoying the most delicious food and finding yourself energized, joyful, and filled with a vibrancy for life. Recipes For A Good Life is packed with useful guidelines that can help even the most reluctant take steps to improve their health. Eating healthfully is not about limiting choices, it’s about expanding horizons and changing your relationship to food. Ideas for quick meals and menu plans are included along with vegan and gluten-free recipes. Interviews with producers and informative sidebars acquaint readers with aspects of nutrition often overlooked. The easy-to-prepare recipes compliment the author’s dietary recommendations.